A visual approach to discovering your purpose
Have you ever before really felt overloaded attempting to identify what you’re intended to do in life? Something that makes your heart sing, that places a fire under your tummy? …
Can a Sunny Day Really Boost Your Happiness?
The study also identified group differences. People who worked outdoors, such as farmers or construction workers, were more affected by sun exposure, showing stronger associations with both life satisfaction and …
Why Bipolar Disorder Shortens Lifespan by Up to 20 Years and What You Can Do
Living with bipolar disorder means more than weathering mood highs and lows; it also takes a silent toll on your lifespan. Research shows people with bipolar die 11–20 years earlier …
why post-disaster mental health support must be tailored and backed by evidence
“We learn from every natural disaster. Whether it’s a fire or a flood, we learn something from it so we can respond to the next one better”.— Malcolm Turnbull Climate …
Core Differences & Treatment Paths
Can Bipolar II progress to Bipolar I? It can, though it’s rare. Keep a detailed mood log and share it with your clinician – small clues prevent big surprises. How …
LimmyTalks Talks College Preparedness – Education and Career News
Daniel Lim | Photo by Alina Lim Daniel Lim, also known as LimmyTalks online, shares his advice for college applications, finding mentors, and finding your place in the world. What’s …
Creating Calm – Morning & Night
In a world that glorifies hustle, staying busy has become a badge of honour. But underneath the endless to-do lists, constant notifications, and multitasking, many of us are quietly craving …
Will the Online Safety Act protect young people’s mental health?
Recently the Online Safety Act has returned to public discussion as changes have been implemented to the way adult content is accessed in the UK. These changes have …
Sales Training Methods That Skyrocket Performance
Unveiling Impactful Pathways To Transform Commercial Success Today, the environment of sales is highly changeable, and as customers become more sophisticated and the competition grows, so the demand for rigorous, …
Why It’s So Easy to Hate Yourself When You Have Bipolar Disorder (and How to Stop)
I’ve often felt self-hatred in bipolar disorder. It can feel like living with an enemy inside your own head. Many people with bipolar disorder have this enemy. And while self-hatred …